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The Mindform Podcast is a unique conversation space in which we get inside the minds of Mindform community members. These conversations center around exploring and altering our psychological landscapes together, focusing on psychological growth, deep human connection, and philosophical inquiry. Our host, Frank Lawton, helps facilitate members in dismantling self-limiting beliefs, challenging perspectives, and practicing psychitecture - self-directed psychological evolution. If you’d like to join the community, connect with the people you get to know here, and maybe even be a guest yourself, apply at mindform.io.
Episodes
Friday Feb 28, 2025
Friday Feb 28, 2025
In this thought-provoking episode, Frank Lawton welcomes physical therapist and psychology enthusiast Jimmy Norris for a deep dive into the interplay between personal growth and self-acceptance. Together, they explore how storytelling and metaphor shape impactful communication, the challenge of translating abstract ideas into tangible change, and the role of mindfulness in emotional regulation. Jimmy shares insights from his own journey, touching on his commitment to sobriety, the transformative power of reframing thoughts, and how playfulness can be a key to unlocking deeper presence and joy in life. The conversation also delves into the balance between discipline and flow—how structured self-improvement can coexist with spontaneity. Tune in for a compelling discussion on self-development, internal alignment, and the subtle art of living with both intention and ease.
Mindform is an exclusive membership platform that gives you access to an ever-expanding toolkit for mental mastery and a community of passionate psychitects.
Apply to join Mindform or get the free Psychitect’s Toolkit at https://mindform.io/podcast
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