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The Mindform Podcast is a unique conversation space in which we get inside the minds of Mindform community members. These conversations center around exploring and altering our psychological landscapes together, focusing on psychological growth, deep human connection, and philosophical inquiry. Our host, Frank Lawton, helps facilitate members in dismantling self-limiting beliefs, challenging perspectives, and practicing psychitecture - self-directed psychological evolution. If you’d like to join the community, connect with the people you get to know here, and maybe even be a guest yourself, apply at mindform.io.
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Friday Jun 20, 2025
Friday Jun 20, 2025
In Episode 23 of The Mindform Podcast, Frank Lawton speaks with Ralph Kurz, Stoic mentor and mental trainer, about his journey into Stoicism and how it reshaped his worldview. They trace his path from reading Meditations to joining the College of Stoic Philosophers and facilitating discussions on virtue through the Virtues Project.
Their conversation explores Stoicism beyond its popular image as a set of coping tools, focusing instead on its spiritual depth—particularly the concept of logos and the Stoic aim of aligning with nature through reason and virtue. Ralph shares how this philosophy informs not just thought, but action, performance, and identity.
The episode also touches on the practical applications of Stoic ideas in coaching and mental training for athletes. Topics like flow, self-expression, and the paradox of detachment from outcomes are unpacked with clarity, revealing Stoicism as a dynamic framework for both personal development and meaningful living.
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Apply to join Mindform or get the free Psychitect’s Toolkit at https://mindform.io/podcast
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