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The Mindform Podcast is a unique conversation space in which we get inside the minds of Mindform community members. These conversations center around exploring and altering our psychological landscapes together, focusing on psychological growth, deep human connection, and philosophical inquiry. Our host, Frank Lawton, helps facilitate members in dismantling self-limiting beliefs, challenging perspectives, and practicing psychitecture - self-directed psychological evolution. If you’d like to join the community, connect with the people you get to know here, and maybe even be a guest yourself, apply at mindform.io.
Episodes
Friday May 09, 2025
Friday May 09, 2025
In this thoughtful and energizing conversation, John Webster shares his evolving philosophy of wellness—not as a destination, but as a lifelong dance of balance, growth, and action. Drawing on his personal transformation through running, his professional background in law, and his experience hosting a wellness podcast, John introduces his practical framework for well-being: the GET model (Grow, Embrace hard work, Together). Frank and John explore the myth of “work-life balance,” the illusion of chasing a static “perfect state,” and the deep wisdom that comes from listening to your body, your emotions, and your values. This episode is a meaningful guide for anyone wanting to step away from rigid life formulas and into a more fluid, intentional rhythm of daily wellness.
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Apply to join Mindform or get the free Psychitect’s Toolkit at https://mindform.io/podcast
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