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The Mindform Podcast is a unique conversation space in which we get inside the minds of Mindform community members. These conversations center around exploring and altering our psychological landscapes together, focusing on psychological growth, deep human connection, and philosophical inquiry. Our host, Frank Lawton, helps facilitate members in dismantling self-limiting beliefs, challenging perspectives, and practicing psychitecture - self-directed psychological evolution. If you’d like to join the community, connect with the people you get to know here, and maybe even be a guest yourself, apply at mindform.io.
Episodes
Friday Mar 21, 2025
Friday Mar 21, 2025
In this episode of The Mindform Podcast, host Frank Lawton welcomes Julian Eger-Benninger, a deep thinker based in Germany. The conversation delves into the concept of transformational change, exploring how emotional learning and memory reconsolidation can lead to profound personal growth. Julian shares insights from his experiences in mindfulness practices, including the therapeutic approach of focusing and the importance of compassionate inquiry in understanding and processing emotions. The discussion emphasizes the significance of relationships and community in facilitating emotional healing and transformation. Listeners are encouraged to engage with their feelings, practice mindfulness, and seek supportive environments to foster their growth journeys.
Mindform is an exclusive membership platform that gives you access to an ever-expanding toolkit for mental mastery and a community of passionate psychitects.
Apply to join Mindform or get the free Psychitect’s Toolkit at https://mindform.io/podcast
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